Posted: February 24, 2021

Health & Wellness

Together We! Thrive: Session Self Compassion in the Face of Disaster

This past year, the Covid-19 pandemic has challenged us in many ways. It has brought on a lot of stress and disrupted our daily routines and our lives. Recognizing the impact of these challenges on our mental and emotional well-being, Christian Living Communities and Walnut Crossing are working with the Colorado Spirit team to offer the “Together We! Thrive” six-part support series. Together We! Thrive will feature short video sessions and handouts offering professional and practical ways to support your whole well-being, so that we can find healthy ways to cope with our stress. Videos will be released on Facebook bi-monthly on Tuesdays, see the full schedule here.

The 6-part series kicked off on January 26th with “Self-Compassion in the Face of Disaster,” with Dr. Kristin Pyne. She explains how to face your emotions with self-compassion, knowing that these emotional responses are normal responses to an abnormal time. Instead of toughing it out or criticizing yourself, self-compassion invites you to acknowledge the difficult time you are experiencing and calls you to comfort and care for yourself just as you would comfort and care for a close loved one. Click here to find the handout activity and worksheet associated with her session, and watch the full replay on Facebook now.

Learn More About Our Community

Fill out the contact form and one of our compassionate team members will be happy to share more details about our brand-new senior living community.

Come See Our Community for Yourself

If you’re interested in personally seeing Walnut Crossing or have any questions about our community, please fill out the form below. We look forward to hearing from you!

Contact Us Today

Fill out the contact form and one of our compassionate team members will be in touch to share more details about how Walnut Crossing can become your loved one’s new home.

Want to Learn More About Walnut Crossing?

Fill out the contact form and one of our compassionate team members will be in touch to share more details about our brand-new senior living community.

A Neighborhood of Cappella Living Solutions